
Cleaning from the Inside out With Wisdom Words
It’s that time again. The snow has melted (depending where you live in the world), the birds are singing and the buds are just starting to appear on the the trees. You step outside and feel a shift – a new beginning in the ever changing cycle of life.
For some there is a sense of change – a feeling that you need to “spring clean”. This could mean going through our homes and getting into the corners removing “old stuff” that may have accumulated over the winter or going through “things” that you don’t need anymore. There is great satisfaction at the end of our “spring cleaning”. Everything feels new again.
When you are in this state it is also important to do some “internal spring cleaning”. Sometimes we get so caught up in the physical aspect of our cleaning that we forget about what our body and soul need.
This is a reminder to all of you to take some time for yourself. Go to the beach and take a walk in the sand (for us it’s the beautiful Sauble Beach located in Ontario), get your rubber boots on and take a walk through the trails. Bruce County has some of the most beautiful trails in the world. Have a massage or Reiki treatment or just take some time to read a book or meditate.
Remember spring is all about new beginnings and a new cycle. Take the time for yourself in this cycle. Your worth it!!!!
Dianne Adams is an Inspirational Writer, Masseuse and Healer Practitioner who offers Reiki, Hot Stone Massage and Relaxation Massage in the Sauble Beach and Wiarton area. You can contact Dianne at wisdomwords@sympatico.ca for more information about her spa packages.